Chia Seed Cleanse: Where Medicine and Marketing Part Ways
0:33
YouTubeMedscape
Chia Seed Cleanse: Where Medicine and Marketing Part Ways
Two hundred million TikTok views. Your patients have seen it, and now they’re asking you about it in clinic: the “chia seed internal shower.” A glass of chia seeds soaked in water, marketed as a gut cleanse that will “flush your digestive system” from the inside. Fiber is not one size fits all. Chia seeds contain both soluble and ...
1 day ago
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How long should I soak chia seeds in water before drinking?
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