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Did you know zinc deficiency is surprisingly common, especially among children and people over 65 years old? One study found that up to 50% of children ages 2-3 years old were found to have zinc deficiency(5)! Signs of zinc deficiency include dry, cracked skin, changes to taste and smell, delayed wound healing and inability to focus. Zinc deficiency is also common among children with ADHD, and zinc supplementation can help reduce symptoms such as inattention. Luckily, there is a super simple way
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