The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
Aug 9, 2023
barbend.com
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRST PULLUP!
11:27
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRST PULLUP!
3.4M viewsFeb 19, 2020
YouTubeBuff Dudes Workouts
How to do Pull-Ups For Beginners : Best Step-By-Step Guide
7:07
How to do Pull-Ups For Beginners : Best Step-By-Step Guide
1.9M viewsMay 14, 2017
YouTubeNikhil Nautiyal Fitness
How to Do a Proper Pull-Up
4:51
How to Do a Proper Pull-Up
414.2K views2 months ago
wikiHowMichele Dolan
15 types of Pull Ups (Beginner to Advanced)
5:05
15 types of Pull Ups (Beginner to Advanced)
1.6M viewsFeb 10, 2022
YouTubeWORKOUT
How To Get Your First Pull-Up (4 Steps)
9:45
How To Get Your First Pull-Up (4 Steps)
338.2K viewsSep 12, 2021
YouTubeJeremy Ethier
How To Do Pull Ups For Beginners (Full Tutorial)
10:58
How To Do Pull Ups For Beginners (Full Tutorial)
448.1K viewsJan 1, 2019
YouTubeMinus The Gym
How to Do More Pullups INSTANTLY! (Pull Up Technique)
5:42
How to Do More Pullups INSTANTLY! (Pull Up Technique)
3.7M viewsOct 30, 2013
YouTubeATHLEAN-X™
The Official Pull-Up Checklist (AVOID MISTAKES!)
13:11
The Official Pull-Up Checklist (AVOID MISTAKES!)
2.3M viewsSep 19, 2019
YouTubeATHLEAN-X™
Master the Pull-Up (BEGINNER TUTORIAL)
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
333.4K viewsFeb 7, 2019
YouTubeFitnessFAQs
Pull Ups For Beginners - How To Get Your First Pull Up
Pull Ups For Beginners - How To Get Your First Pull Up
Nov 22, 2022
puregym.com
How To One Arm Pull Up | Step by Step
12:19
How To One Arm Pull Up | Step by Step
574.9K viewsSep 7, 2020
YouTubeTHENX
How to Do Pull-Ups Correctly | Perfect Form for Beginners & Pros"
0:31
How to Do Pull-Ups Correctly | Perfect Form for Beginners & Pros"
28.3K views7 months ago
YouTubeMinku's 360 degree
Beginners Pull Ups - How to Pull Up with 3 Easy Exercises
5:10
Beginners Pull Ups - How to Pull Up with 3 Easy Exercises
1.3M viewsMay 15, 2014
YouTubeBuff Dudes
How To Improve Your Pullups in 5 Simple Steps
6:05
How To Improve Your Pullups in 5 Simple Steps
44.5K viewsApr 7, 2021
YouTubeAdam Frater
How To Pull Up For Beginners | GET YOUR FIRST PULL UP
5:43
How To Pull Up For Beginners | GET YOUR FIRST PULL UP
90.8K viewsAug 14, 2022
YouTubeAndrew Alinda
How To Do Pull-Ups Correctly & Safely (Even As A Beginner) - The White Coat Trainer
How To Do Pull-Ups Correctly & Safely (Even As A Beginner) - The White Coat Trainer
Oct 27, 2017
whitecoattrainer.com
How To Do A Perfect Pull-Up (AVOID MISTAKES!)
11:41
How To Do A Perfect Pull-Up (AVOID MISTAKES!)
70.8K viewsMar 15, 2019
YouTubeMind Pump TV
20 Types of Pull Ups (✔️All Levels)
10:01
20 Types of Pull Ups (✔️All Levels)
687.5K viewsAug 31, 2018
YouTubeCalisthenicmovement
How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)
10:16
How To Increase Your Pull-Ups From 0 to 10+ Reps FAST (3 Science-Based Tips)
11.2M viewsFeb 2, 2020
YouTubeJeremy Ethier
Home Pull-Up | Push-Up Workout (ALL LEVELS!)
7:02
Home Pull-Up | Push-Up Workout (ALL LEVELS!)
1.4M viewsMar 27, 2020
YouTubeATHLEAN-X™
Bine Suljic | MY TOP 3 EXERCISES TO INCREASE PULL-UP STRENGTH [Beginner - Advanced]
5:27
Bine Suljic | MY TOP 3 EXERCISES TO INCREASE PULL-UP STRENGTH [Beginner - Advanced]
532.7K viewsOct 19, 2017
YouTubeBine Beast
How To Do The Perfect Pull Up
13:23
How To Do The Perfect Pull Up
1.2M viewsApr 14, 2022
YouTubeCHRIS HERIA
Go From 0 to 10 Pull-Ups In A Row (FAST!)
10:45
Go From 0 to 10 Pull-Ups In A Row (FAST!)
3.6M viewsMay 8, 2022
YouTubeJeremy Ethier
How to One Arm Pull-Up Tutorial (BEST PROGRESSIONS)
6:54
How to One Arm Pull-Up Tutorial (BEST PROGRESSIONS)
580.6K viewsAug 20, 2020
YouTubeFitnessFAQs
How to do Pull-ups (Build Wide Back & Big Arms)
13:32
How to do Pull-ups (Build Wide Back & Big Arms)
110.6K viewsJul 10, 2021
YouTubeGymnastics Method
5 Best Pull Up Bar setups at home.
10:31
5 Best Pull Up Bar setups at home.
572.8K viewsMar 31, 2023
YouTubeStrength Side
How to Increase Your Pull Ups from 0 to 10 FAST - 3 EASY Tips to Improve Your Pull Ups
10:07
How to Increase Your Pull Ups from 0 to 10 FAST - 3 EASY Tips to Improve Your Pull Ups
360.4K viewsFeb 28, 2020
YouTubeRedefining Strength
How to do High Pull-ups? (What You Need To Know!)
9:52
How to do High Pull-ups? (What You Need To Know!)
476.5K viewsOct 3, 2021
YouTubeGymnastics Method
The Best Way To Do Pull Ups For A Wide Back (Optimal Training Technique)
8:33
The Best Way To Do Pull Ups For A Wide Back (Optimal Training Technique)
1.8M viewsJan 1, 2019
YouTubeJeff Nippard
See more