💪 Understanding Golfer’s Elbow (Medial Epicondylitis) 🏌️‍♂️💥 Elbow pain that creeps in during your swing—or even daily tasks? It might be more than overuse—it could be golfer’s elbow. Know the signs and take action before it affects your grip and mobility! 🦴 Inner Elbow Pain: Golfer’s elbow causes inflammation in the tendons that attach to the inside of your elbow, often resulting in pain that radiates into the forearm. 🔥 Tenderness & Stiffness: You may feel discomfort when gripping, liftin

MEDIAL EPICONDYLALGIA TEST / GOLFER'S ELBOW TEST The following test is a quick method to assess for a golfer's elbow. It stresses all muscles that are arising from the medial epicondyle by maximally stretching them. Of course, a logical follow-up test could be to have your patient make a fist and have him flex the wrist against resistance (like in the Cozen's test for tennis elbow) N.B. 60% of all cases of Medial Epicondylalgia involve the ulnar nerve as well! | Physiotutors