TRX Suspension Training Course (STC): Virtual Edition
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TRX Suspension Training Course (STC): Virtual Edition
📣 HUGE ANNOUNCEMENT! 📣 To support our valued Fitness & Training Professionals during this time, we are offering our TRX Suspension Training Course...
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8 incredible TRX leg exercises: Build strength and power anywhere
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TRX at Home | Strength Workout
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💛🖤TRX Basics💛🖤 The TRX Chest Press * Targets: Chest, shoulders, arms, core * Equipment: TRX suspension cables * Level: Beginner to Intermediate. Benefits The TRX chest press builds upper body strength and stability. The chest muscles are the primary movers involved but assisting the exercise are your shoulders, arms, and core. This is a basic version of this incredible exercise, so if you are new TRX Give this a try the next time you are walking past the TRX frame in your gym! Do you use a T
0:07
💛🖤TRX Basics💛🖤 The TRX Chest Press * Targets: Chest, shoulders, arms, core * Equipment: TRX suspension cables * Level: Beginner to Intermediate. Benefits The TRX chest press builds upper body strength and stability. The chest muscles are the primary movers involved but assisting the exercise are your shoulders, arms, and core. This is a basic version of this incredible exercise, so if you are new TRX Give this a try the next time you are walking past the TRX frame in your gym! Do you use a T
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TRX x Barre
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