New to yoga? Start here! silversneakers.com/class/yoga | SilverSneakers
2:28
New to yoga? Start here! silversneakers.com/class/yoga | SilverSneakers
316.3K viewsSep 10, 2017
FacebookSilverSneakers
Ready for Day 3 of our 7-Day Happiness Challenge? This yoga routine will get your blood flowing and energize you! Get instructions: http://bit.ly/SSHC_Energizing_Yoga. | SilverSneakers
17:13
Ready for Day 3 of our 7-Day Happiness Challenge? This yoga routine will get your blood flowing and energize you! Get instructions: http://bit.ly/SSHC_Energizing_Yoga. | SilverSneakers
140K viewsDec 23, 2020
FacebookSilverSneakers
Say 'bye-bye' to stiffness with this 6-minute routine. | SilverSneakers
6:14
Say 'bye-bye' to stiffness with this 6-minute routine. | SilverSneakers
164.2K viewsDec 13, 2021
FacebookSilverSneakers
Ready to strengthen your core and improve your balance? Join us in these core yoga exercises! 🌟 Stand tall, breathe deeply, and feel the power within. 💪✨ https://www.silversneakers.com/blog/video/yoga-for-seniors-core-yoga-exercises/ | SilverSneakers
0:32
Ready to strengthen your core and improve your balance? Join us in these core yoga exercises! 🌟 Stand tall, breathe deeply, and feel the power within. 💪✨ https://www.silversneakers.com/blog/video/yoga-for-seniors-core-yoga-exercises/ | SilverSneakers
14.1K views4 months ago
FacebookSilverSneakers
This simple exercise will boost your flexibility and mobility. | SilverSneakers
1:28
This simple exercise will boost your flexibility and mobility. | SilverSneakers
458.6K viewsSep 25, 2017
FacebookSilverSneakers
We're thinking of you. 💙 Here's a message from SilverSneakers Trainer Jenny O'Callaghan. Discover new ways to stay active at home with SilverSneakers Live and On-Demand classes. Visit SilverSneakers.com/Jenny. | SilverSneakers
1:15
We're thinking of you. 💙 Here's a message from SilverSneakers Trainer Jenny O'Callaghan. Discover new ways to stay active at home with SilverSneakers Live and On-Demand classes. Visit SilverSneakers.com/Jenny. | SilverSneakers
59K viewsMay 6, 2020
FacebookSilverSneakers
🔥 Ready to get your heart pumping? Join us for a cardio flow workout that’ll have you moving and grooving in no time! ✨ https://www.silversneakers.com/blog/video/cardio-flow-workout-cardio-exercises-at-home/ | SilverSneakers
0:49
🔥 Ready to get your heart pumping? Join us for a cardio flow workout that’ll have you moving and grooving in no time! ✨ https://www.silversneakers.com/blog/video/cardio-flow-workout-cardio-exercises-at-home/ | SilverSneakers
81.9K views11 months ago
FacebookSilverSneakers
0:59
This yoga pose improves range of motion in your hips, strengthens your lower body, and helps with daily activities like getting in and out of your car or tub. | SilverSneakers
408.8K viewsSep 5, 2017
FacebookSilverSneakers
4:09
Tight hips impact your walking gait and balance—not to mention they’re a pain. Here’s a yoga practice that will increase mobility and flexibility in your lower body. Get directions: https://bit.ly/2ZP9VhK | SilverSneakers
369.3K viewsSep 18, 2020
FacebookSilverSneakers
9:19
🧘‍♀️ Ready to try something new and empowering? Join Dina as she guides you through 5 yoga poses to help build strength, flexibility, and confidence—no experience needed! Take the first step in your wellness journey today. Create an account to access even more classes designed just for you. https://tools.silversneakers.com/Eligibility/StartHere?utm_source=facebook&utm_medium=reel&utm_campaign=recycledvideos | SilverSneakers
12.4K viewsApr 23, 2025
FacebookSilverSneakers
4:56
Balance is key for a life without trips and tumbles. Build strength, stability and coordination with these standing yoga poses. Get instructions: https://bit.ly/3dampoC. | SilverSneakers
266.4K viewsMay 27, 2020
FacebookSilverSneakers
5:00
Hear from Jenny as she reads and responds to the questions you asked. Find out where you can get online workouts, purchase SilverSneakers shirts, and more. Plus, you’ll get a peek at Jenny’s adorable pets. 😍 Tell us 👇: What other videos would you like to see from SilverSneakers? | SilverSneakers
38.6K viewsAug 14, 2020
FacebookSilverSneakers
0:56
Ready to build strength and endurance? Join us for 5 Standing Yoga Poses that combine movement, breath control, and mindfulness. 🧘https://www.silversneakers.com/blog/video/yoga-for-seniors-standing-yoga-poses-for-strength-and-endurance/ | SilverSneakers
8.8K views5 months ago
FacebookSilverSneakers
10:08
This 10-minute easy yoga flow will leave you refreshed. | SilverSneakers
84.3K viewsNov 9, 2021
FacebookSilverSneakers
20:04
Grab a chair, and get ready for a relaxing and rejuvenating yoga flow with SilverSneakers Master Trainer Julie. 👉 Tip: SilverSneakers Yoga, a beginner class that uses a chair, is currently offered every day through SilverSneakers LIVE: https://bit.ly/SilverSneakersLIVE. | SilverSneakers
103.3K viewsJul 5, 2021
FacebookSilverSneakers
0:22
Enhance your strength and flexibility with flowing squats and gentle twists! Join Michele as she guides you through a Rise & Shine Standing flow that energizes you for the day! https://www.silversneakers.com/blog/video/standing-core-exercises-for-seniors-rise-shine-flow/ | SilverSneakers
20.5K views10 months ago
FacebookSilverSneakers
7:18
🧘‍♂️ Press pause on the day’s worries and reset with this 7-minute yoga practice, perfect for managing stress and finding calm on a busy day. Feel more centered and at ease with this practice of mindful breathing and gentle movements. Create an account today to access more effective classes that fit into your life. https://tools.silversneakers.com/Eligibility/StartHere?utm_source=facebook&utm_medium=reel&utm_campaign=recycledvideos | SilverSneakers
13.1K views9 months ago
FacebookSilverSneakers
10:01
SilverSneakers Yoga: Balance 3
85 views2 months ago
YouTubeJesse Swoyer
40:33
SS Classic
131.4K viewsMar 6, 2019
YouTubeAlan Grider
33:32
SilverSneakers Yoga
1K viewsJun 25, 2020
YouTubeOshkosh YMCA
32:44
Silver Sneaker Circuit
11.9K viewsMar 28, 2020
YouTubeOshkosh YMCA
6:05
Silver Sneakers Exercise
59.7K viewsNov 10, 2013
YouTubeAngieM
37:16
Silver Sneakers Chair Yoga
11.7K viewsMar 19, 2020
YouTubeMiami County YMCA
32:44
30 Minute Silver Sneakers Routine
10.7K viewsMar 18, 2020
YouTubeOshkosh YMCA
36:24
Silver Sneakers Class with Burga
27.1K viewsApr 30, 2020
YouTubeAkronAreaYMCA
24:28
Silver Sneakers Seniors Weights Workout
95.8K viewsApr 12, 2020
YouTubeJen Murphy Fitness
25:20
Yoga For Digestion Flow
3M viewsNov 13, 2014
YouTubeYoga With Adriene
24:46
New Bruno Mars Silver Sneakers Class!!
2.3M viewsMay 6, 2020
YouTubeMetro Physical Therapy
29:57
Silver Sneakers 30 min workout
54.6K viewsMar 18, 2020
YouTubeLauralyn Kofford
12:07
10-Minute Better Balance Workout
113.4K viewsJan 22, 2020
YouTubeSilverSneakers
See more