16K views · 494 reactions | Jiu Jitsu Mobility - Seated Guard. It’s...
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Jiu Jitsu Workout: Seated Guard Movements. Here’s a 2 movement …
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FacebookAri Goldman
Mastering Movements: SEATED GUARD. Here’s a clip from my upcoming instructional focusing on mastering the movements of seated guard. I’ll be going through a number of solo drills, showing how you can use them to improve technique and ultimately move better on the mats. There will be partner techniques to help make the connection to live training.At the end of the day, the better we can control our own body, the more efficient we’ll be learning new techniques and the better we’ll be at controllin
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