Bonus: Self-soothing exercises with Dr. Kristin Neff
21:14
Bonus: Self-soothing exercises with Dr. Kristin Neff
15.7K viewsMay 13, 2020
TEDChecking In with Susan David
Dr. Kristin Neff | As we step into 2026, let’s rethink motivation. ㅤ Many of us believe we need to be harsh with ourselves to set high standards and achieve... | Instagram
2:00
Dr. Kristin Neff | As we step into 2026, let’s rethink motivation. ㅤ M…
8.5K views2 months ago
Instagramneffselfcompassion
Dr. Kristin Neff on Instagram: "You don’t need hours of meditation to begin a self-compassion practice. Even 20 seconds of kind touch or a few gentle words of support can start to rewire your brain toward greater warmth and care. ㅤ Another simple way to begin is the Self-Compassion Break — bringing mindfulness to a moment of struggle, remembering our shared humanity, and offering ourselves kindness just as we would a friend. ㅤ It can be as simple as pausing to ask yourself, “What do I need right
2:34
Dr. Kristin Neff on Instagram: "You don’t need hours of meditation to …
1.1K views3 months ago
Instagramneffselfcompassion
Biblical I Am Affirmations [Christian Sleep Meditation]
3:05:06
Biblical I Am Affirmations [Christian Sleep Meditation]
1.4M viewsNov 24, 2020
YouTubeAbide Meditation App
Kristin Neff: Mindfulness and Self-Compassion
21:13
Kristin Neff: Mindfulness and Self-Compassion
166K viewsOct 8, 2013
YouTubeGreater Good Science Center
Christian Affirmations for Positive Thinking
5:48
Christian Affirmations for Positive Thinking
215.5K viewsJul 18, 2019
YouTubeDaily Christian Affirmations
Guided Meditation for Self-Compassion
4:58
Guided Meditation for Self-Compassion
74.1K viewsDec 21, 2015
YouTubeGreen Mountain at Fox Run
9:35
Self-compassion for caregivers
117.2K viewsApr 6, 2020
YouTubeDr. Kristin Neff
40:10
Harnessing Fierce Self-Compassion with Dr. Kristin Neff
31.5K viewsMar 14, 2021
YouTubeCenter for Mindful Self-Compassion
21:42
Affectionate Breathing - A Guided Meditation by Kristin Neff
43.7K viewsJun 27, 2020
YouTubeMindfulness Exercises
1:51
How to: Balance Tender and Fierce Self-Compassion
6.6K viewsMay 19, 2021
YouTubeDr. Kristin Neff
24:01
Compassionate Body Scan - A Guided Meditation by Kristin Neff
79.1K viewsJul 9, 2020
YouTubeMindfulness Exercises
5:56
5 Minute Affirmations for Positive Thinking Guided Meditation
128.4K viewsAug 22, 2021
YouTubeGreat Meditation
10:39
Learning Self-Compassion: An Interview with Kristin Neff
42.4K viewsSep 30, 2013
YouTubeEarl E. Bakken Center for Spirituality & Healing
58:54
Fierce Self-Compassion with Dr. Kristin Neff | Being Well Podcast 157
19.2K viewsJun 12, 2021
YouTubeForrest Hanson
20:47
20-Minute Guided Meditation for Loving Kindness and SELF-LOVE …
17.6K viewsMar 26, 2021
YouTubeColumbia University
1:06:36
Fierce Self-Compassion: Unplug Your Inner Critic with Dr. Kristin Neff
49K viewsJul 31, 2019
YouTubeThe Cedars Ranch
37:39
STOP CHASING SELF-ESTEEM & JUST BE SELF-COMPASSIONAT…
231.8K viewsAug 27, 2018
YouTubeHappiness & Its Causes
14:43
15 Minute Meditation for Stress Relief and Building Confidence | M…
1.1M viewsFeb 28, 2017
YouTubeThe Mindful Movement
7:00
Short Guided Meditation for Self Compassion, Peace, Love, & Kind…
332 viewsMar 12, 2021
YouTubeRelaxation Meditation Spiritual Wellness
20:01
Guided Mindfulness Meditation: Positive Affirmations - 20 Minutes …
459.9K viewsDec 29, 2020
YouTubeMindfulPeace
40:44
Kristin Neff, PhD, on the fierce side of self-compassion
3K viewsJun 21, 2021
YouTubeMount Sinai Health System
2:51
Dr. Kristin Neff on Instagram: "Sometimes life shakes us to our …
7.7K views9 months ago
Instagramneffselfcompassion
1:42
Self-Compassion and Motivation
5.9K viewsDec 9, 2021
YouTubeDr. Kristin Neff
20:45
Loving-Kindness for Ourselves (Audio Meditation)
162.1K viewsFeb 27, 2019
YouTubeChristopher Germer, Ph.D.
3:46
Self Compassion Part 4 Kristin Neff Mindfulness
73.6K viewsJan 19, 2011
YouTubeDr. Kristin Neff
21:01
Loving Kindness Meditation by Kristin Neff
144.4K viewsNov 28, 2020
YouTubeMindfulness Exercises
2:45
Living a Fulfilling Life | Dr. Kristin Neff
4.9K viewsOct 29, 2023
YouTubeDr. Kristin Neff
1:44
Kristin Neff on Loving Kindness
4.5K viewsNov 12, 2021
YouTubeDr. Kristin Neff
4:49
What is Fierce Self Compassion?
29.9K viewsDec 9, 2021
YouTubeDr. Kristin Neff
See more videos
Static thumbnail place holder