What’s a better core workout: laughing or crunches? You can do both with Raneir Pollard.→ https://yt.be/dpfer | YouTube
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Fitness instructor, comedian and record holder Raneir Pollard (USA) reacts to the world's mind-blowing extreme fitness records | Guinness World Records
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Press play for a quick five-minute oblique challenge with Supernatural coach Raneir Pollard! It starts with a few simple movements that Pollard will amp up to increase the difficulty as you go. So feel free to stick with the baseline move, but we encourage you to revisit this one and see the progress you make as you pump up the intensity! Check out new workouts every week on the PS Fit YouTube channel. Name: Raneir Pollard Shirt: Dick's Sporting Goods Shorts: Fabletics Instagram: https://www.ins
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Press play for a quick five-minute oblique challenge with Supernatur…
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FacebookPS Fit
Power Through With This 45-Minute Hardest HIIT Workout From Raneir Pollard
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Get ready to Move with Pride alongside Coach Raneir Pollard in this joyful dance party! Flow to iconic anthems featuring allies and artists from the LGBTQIA community in Just Dance “Move With Pride” — available in headset now. 🏳️‍🌈 | Supernatural - Workout Near, Go Far
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FacebookSupernatural - Workout Near, Go Far
Grab some medium to heavy weights, and join group fitness instructor Raneir Pollard as he kicks your butt — in the best way — as you kick your legs. You'll be using your weights for exercises like glute bridges and lunges and get your heart rate up with cardio exercises like skaters and skips to balance. Be prepared to work hard, but know there may be a dance break (or 2) and an extralong stretch at the end to reward your efforts. Equipment needed: 2 medium free weights Wardrobe credit:On Tarra:
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Laughing is is part of the workout too. | Popsugar Wellness
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