Neck Pain Relief Stretches - 5 Minute Real Time Routine
8:09
YouTubeAskDoctorJo
Neck Pain Relief Stretches - 5 Minute Real Time Routine
These neck pain relief stretches are great for helping to relieve general neck pain and neck stiffness. The neck stretches are done in real time, so they are easy to follow. Buy a worksheet with these neck stretches: https://www.askdoctorjo.com/8-neck-stretches-worksheet In general when stretching the neck, you should hold most stretches for 30 ...
1.4M viewsApr 6, 2020
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Blanching vs Non-Blanching Rashes: A Parent's Guide
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If you see a rash on your little one, perform this check 👇 Does the rash blanch? A good way to check for this by using a clear glass and rolling it over the rash. If the rash turns white that means it blanches. A non-blanching rash doesn't turn white when pressed on. If the rash is non-blanching it means there is bleeding beneath the skin and there are tests that should be done to rule out anything serious causing this. We would love to share more examples of non blanching rashes from little on
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If you see a rash on your little one, perform this check 👇 Does the rash blanch? A good way to check for this by using a clear glass and rolling it over the rash. If the rash turns white that means it blanches. A non-blanching rash doesn't turn white when pressed on. If the rash is non-blanching it means there is bleeding beneath the skin and there are tests that should be done to rule out anything serious causing this. We would love to share more examples of non blanching rashes from little on
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