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6 Mudras You Need to Know About! Unlock the power of Mudras - ancient symbolic hand gestures that channel the universe's energy through your fingertips. Dive deep into the transformative world of Mudras and discover how they can bring wealth, peace, and balance to your life. From enhancing meditation practices to promoting emotional, mental ...
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15K views · 119 reactions | Mudras, are hand gestures that direct the flow of energy to your body during Meditation or pranayama (breathing exercises). The great benefits of Yoga Mudras for health and longevity have long been known. Let's have a look at 8 Historical Yoga Mudras and Their Significance to Health. For more details visit :- https://goo.gl/VALdGo #yoga #pranayama #Mudra | 7pranayama:Yoga Fitness Relax | Facebook
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15K views · 119 reactions | Mudras, are hand gestures that direct the flow of energy to your body during Meditation or pranayama (breathing exercises). The great benefits of Yoga Mudras for health and longevity have long been known. Let's have a look at 8 Historical Yoga Mudras and Their Significance to Health. For more details visit :- https://goo.gl/VALdGo #yoga #pranayama #Mudra | 7pranayama:Yoga Fitness Relax | Facebook
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Complete Guide To Mudras: Benefits And Use In Yoga, Meditation & Chakra Balancing
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