Almond milk is flavored water with a good marketing team. One cup has about 30 calories and 1 gram of protein. One cup of 2% dairy milk has 120 calories and 8 grams of protein. Does that mean almond milk is bad? No. It means choosing it because it sounds cleaner, while wondering why you're always hungry... is a problem. The real issue is making food swaps based on what sounds healthy instead of what your body actually needs. Pick foods because they fit your goals. Not because the packaging has a

Do It Scared: How to Do Everything Even When You're Scared

Fyp シ゚ meaning and hashtag use explained

I think I found a mermaid.. no wait it’s you! 🥰 | mermaid

Sometimes I get in my own head about whether kids will find me scary or not. These kids were so interested in my tail and how different it was! I love what I do and can’t imagine doing anything else ❤️ #kidsentertainer #professionalmermaid #piratestablemermaids

The DARK Side of Being a Professional Mermaid 🧜‍♀️🛑