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If you get tired of Sun Salutations, just pick another one 🙂 ☀️🤘🏻 I recently added the Sivananda Sun Salutation to my practice and love it!!! It actually spices up all the routines and patterns that I created over the last years 😉 . Ein bißchen English hier und da sorgt übrigens auch für ein wenig Würze und regt graue Zellen an :-))) #useitorloseit . Kennt ihr den Sonnengruß nach Sivananda? Oder praktiziert ihr ausschließlich den Vinyasa-(bzw Ashtanga)-Sonnengruß, so wie ich ihn euch die let
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Here’s your step-by-step Sun Salutation A 11 powerful poses that connect breath, movement, and intention. @houseofom.bali ☀️🧘‍♀️ If you want to know more about Sun Salutation and the whole ancient practice of yoga, then join our newsletter! ❤️🧘 Comment “yoga” and we’ll send you the link to sign up to our yoga newsletter for FREE! 🫶🏼 Surya Namaskar isn’t just a warm-up — it’s a full-body ritual that wakes up your energy, brings you into the moment, and reminds you of the light within. ✨ It’s
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