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💫FREE daily yoga and meditation classes at the Isha Institute of Inner-sciences are open for all: 🪷Yoga for Wellbeing 🪷Meditation for Mental Health 🪷Yoga for Peace 🪷Yoga for Joy 💫Can’t make it in-person? You can try a 7-minute guided meditation on the Miracle of Mind app — trusted by millions globally (2.2M downloads) | Isha Foundation
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We live at a yoga & meditation center in Tennessee that’s open to public 365 days a year. We want to share what it's actually like to be part of this place: day to day, as volunteers who moved to live here. 👯 Ask us anything in the comments below and we will record the response 🙃💬👇 | Isha Foundation
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