Hand Therapy Academy on Instagram: "Power Web Exercises ⁠ ⁠ We use the power web a TON of different ways, but here is a video of just some of the possible exercise combinations.⁠ .⁠ The power web is great for treating wrist/digit stiffness, working on grip strength, ulnar and radial deviation, and wrist stability with an isometric punch.⁠ .⁠ These exercises can be graded up or down based on the color used which indicate more or less resistance. Yellow is the lightest, then green, then red, then
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Hand Therapy Academy on Instagram: "Power Web Exercises ⁠ ⁠ We use the power web a TON of different ways, but here is a video of just some of the possible exercise combinations.⁠ .⁠ The power web is great for treating wrist/digit stiffness, working on grip strength, ulnar and radial deviation, and wrist stability with an isometric punch.⁠ .⁠ These exercises can be graded up or down based on the color used which indicate more or less resistance. Yellow is the lightest, then green, then red, then
29.2K viewsMar 20, 2025
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