How to set a back tuck! | Tumble Doctor
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How to set a back tuck! | Tumble Doctor
52.6K viewsJul 17, 2022
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New to back tucks? Here is a perfect drill for beginners! The back drop pull over focuses on some very important factors such as: – Improving rotation – Setting with neutral chin position – Sticking the landing – Improving hip drive – Holding a tight shape Before doing the Drill! ⬇️ When introducing this drill, it is imperative that the athlete be comfortable with a back drop, as this is the foundation of the drill. If the athlete is unfamiliar with back drops, have them practice dropping backwa
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New to back tucks? Here is a perfect drill for beginners! The back drop …
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