Posture is something we all tend to neglect while gardening, and today we’re bringing alignment back! Remember, if your neck is out of alignment, so is the rest of your body. Adam helps Frances find her Inner Tree by showing her 3 key neck movements you too can practice anytime. Frances’s episode is streaming on PBS.org/gardenfit and on your local PBS channel🍃 #gardenfit #gardenfitseason2 #extensiontips #stretchingtips #stretch #gardenfitness #gardening #tuneup #francespalmer #pottery #tuesdayt
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Posture is something we all tend to neglect while gardening, and toda…
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👀 follow along for more practical gardening advice and solutions 🤣 😂 #garden #gardening #posture #stitch #mygarden | man_about_gardening
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👀 follow along for more practical gardening advice and solutions 🤣 😂 #…
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Facebookman_about_gardening
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Doing any gardening? 🌻 🍊🌽Great exercise - good for the body and good for the soul!But…what about your back? Simply using a lumbar support brace may help you avoid low back pain later!Yes, my trusty assistant is always available to supervise! 🐶 💙#sarahglazapt #Denver #physicaltherapy #physiotherapy #aging #Monday #Mondaymood #spine #Pilates #manualtherapy #posture #arthritis #coreexercises #seniorexercises #lowbackpain #gardening #cockerspaniels #dogslife | Sarah Glaza Physical Therapy & Wel
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