How to put your kid to sleep while working out! 🤣 It works! | The Flom Family
1:05
How to put your kid to sleep while working out! 🤣 It works! | The Flom Family
655.8K views2 months ago
FacebookThe Flom Family
This season has taught me something important. Waking up early to work out isn’t about a body goal or checking a box. It’s about showing up for me so I can show up fully for the people I love. When I move my body first, I’m more patient with my children. I’m more present. I’m more available. My kids don’t need an exhausted version of me. They need a present one. And my husband doesn’t need what’s left of me, he deserves a wife who is mentally, emotionally, and physically available. For a long ti
1:01
This season has taught me something important. Waking up early to work out isn’t about a body goal or checking a box. It’s about showing up for me so I can show up fully for the people I love. When I move my body first, I’m more patient with my children. I’m more present. I’m more available. My kids don’t need an exhausted version of me. They need a present one. And my husband doesn’t need what’s left of me, he deserves a wife who is mentally, emotionally, and physically available. For a long ti
198.6K views1 month ago
TikTokthehenryfamily_
One of the joys of working out together as a family is to face and overcome challenges together. Doing difficult things as a family brings us closer. This may not be the toughest thing we have done 😜 BUT, it’s a great and challenging movement that we think you’ll have fun playing around with… And hey - if the kids master it first - take it as a win! You’re raising healthy and strong children! #strongertogether #familyworkout #familyfitness #familygoals #t1d #familytime # | Fam Hiit Squad
0:19
One of the joys of working out together as a family is to face and overcome challenges together. Doing difficult things as a family brings us closer. This may not be the toughest thing we have done 😜 BUT, it’s a great and challenging movement that we think you’ll have fun playing around with… And hey - if the kids master it first - take it as a win! You’re raising healthy and strong children! #strongertogether #familyworkout #familyfitness #familygoals #t1d #familytime # | Fam Hiit Squad
38.4K views5 months ago
FacebookFam Hiit Squad
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