I'm Kelly McGonigal, and This Is How I Work
I'm Kelly McGonigal, and This Is How I Work
7 months ago
lifehacker.com
"Movement is how your brain knows you are alive and engaged in life." - Kelly McGonigal Enjoy! ✌🏼🌱 - Rich Full Podcast on YouTube: http://bit.ly/kellymcgonigal491 Blog & Show Notes: http://bit.ly/richroll491 Apple Podcasts: http://bit.ly/rrpitunes Spotify: http://bit.ly/rrpspotify Android: http://bit.ly/rrpgoogle KELLY MCGONIGAL, PHD http://kellymcgonigal.com/ https://www.instagram.com/kellymariemcgonigal https://www.twitter.com/kellymcgonigal https://www.facebook.com/kellymcgonigalauthor THE
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"Movement is how your brain knows you are alive and engaged in life." …
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HOW MANY OF YOU HEARD THIS PODCAST 2 WEEKS AGO WITH THE AMAZING KELLY MCGONICAL?! In this clip, Kelly McGonigal - a lecturer at Stanford University AND a dance, yoga and group exercise class teacher - discusses whether exercise can be a path to self-fulfillment and connection. This is a wonderful example of science meeting spirituality. So often we find that when we challenge our bodies, the benefits are so much more than just physical. If you’ve listened to the podcast already, I’d love to know
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HOW MANY OF YOU HEARD THIS PODCAST 2 WEEKS AGO WITH T…
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Positive vibes only! 😄 Stanford Psychologist Kelly McGonigal explains how movement can help improve your mood in this segment of The SilverSneakers Show. Let’s keep moving to fight the blues. | SilverSneakers
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为什么对自己越苛刻，就越容易失败？ ► 大多数人做错了这件事，越陷越深而不自知... - Dr. Kelly McGonigal 凯莉．麦高尼格博士（中英字幕）
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Chicken Soup for the Stressed Out Soul Author Kelly McGonigal suggests effective methods to combat stress | Big Think
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為什麼樂觀主義者更容易半途而廢？ ► 大部分人都做反了，結果什麼事都 …
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