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As a dermatologist, my goal isn’t to erase every line or pretend that time stands still. It’s to keep skin resilient, healthy, and vibrant at every decade. Here is what I prioritize for long-term skin health: 1. Daily Sun Protection (Non-Negotiable) SPF every single morning, everything else can wait 2. Preserving the Skin Barrier Over-exfoliating does more harm than good. I focus on barrier-supporting ingredients like ceramides and hyaluronic acid to keep the skin hydrated and plump. 3. Collagen
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