SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, don't get me wrong. It's amazing for improving stamina, overall health, and helping you lose weight. BUT in order to consistently lose weight every week which is the goal for anyone trying to get leaner, lose fat, or get abs, simply relying ONLY on cardio isn't that feasible. I always use this example, what's easier: doing cardio everyday, 7 days a week, for multiple months straight or just simply eating 200-500 calories less than what yo
SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio is great, d…
437.7K viewsApr 24, 2023
TikTokjoexfitness
30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio ⁨@Jairamyoga⁩
1:23
30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, L…
1.7M views3 weeks ago
YouTubeJairam yoga
How To Do Cardio (Without Losing Muscle)
0:54
How To Do Cardio (Without Losing Muscle)
8.5M viewsSep 21, 2024
YouTubeJeff Nippard
Introduction to Cardio Drumming
2:32
Introduction to Cardio Drumming
1.4K viewsMay 7, 2020
YouTubeCardio Drumming For Fun & Fitness! With Laura
Day 2/10: Best Cardio Workout for Female #cardio #tips #fitness #healthylifestyle #female #foryou
2:57
Day 2/10: Best Cardio Workout for Female #cardio #tips #fitness #he…
75.2K views2 weeks ago
YouTubeDr Sulman Feroz
HIIT Cardio Full Body Workout | HIIT Cardio
1:32
HIIT Cardio Full Body Workout | HIIT Cardio
7.5M views1 month ago
TikTokgrandson_ak
Want a Flat Belly, Strong Core & Stunning Waist-to-Hip Curves? 4 Daily Moves Make It Easy!
0:21
Want a Flat Belly, Strong Core & Stunning Waist-to-Hip Curves? 4 …
30.9K views2 weeks ago
YouTubeExercise Universe
2:58
Airdine bikes are the one of the best ways for para to do cardio and ge…
19.1K views2 weeks ago
TikTokagnarrthemighty
3:07
Gym Workout and Skincare Routine
39.1K views2 weeks ago
TikTokdivyasashendran
0:41
The Side Effects of Daily Cardio Workouts
93.5K views2 weeks ago
TikTokbenjicavazos
0:12
Stop doing cardio after your lift, it's ruining your gains! 👇 🧑‍🤝‍🧑Two people c…
14.3K views1 week ago
TikTokericrobertsfitness
0:23
No hay mejor manera de hacer cardio. 💃🏽 | lokita x mi romeo
2.7M views2 weeks ago
TikTokanaiis.molina
0:38
BEST - combination approach
1.3M views2 weeks ago
YouTubeDr. Priyanka Reddy
0:17
Smart Doctor on Instagram: "All 4 Heart Valves in Action 🫀 - - In this 3…
3.1M views3 weeks ago
Instagramsmart.doctor1
1:53
3-Hour Stairmaster Challenge: Test Your Limits
74.9K views1 week ago
TikTokmarlinfischer
1:22
DAY 1 / 365 HOME WORKOUT CHALLENGE 🔥 Push-Ups Burpees …
11.1K views1 week ago
TikTokenocfitnessacademy
workout making me look angry lol // details on instagram | diana conforti
64.3M viewsSep 19, 2022
TikTokdianaconforti
0:49
Le moment le plus cardio de la semaine est arrivé✨🧖🏽‍♀️💅 #glowup …
572.4K views3 weeks ago
TikTokmelissaxmell
0:20
POV: You Play Your Best Shot and Still Get Out!🥲🏏 #shorts #cricketcardi…
549.5K views3 weeks ago
YouTubeCricket Cardio
Effective Fat Loss Strategies: Strength Training vs. Cardio
3.8M viewsJan 9, 2023
TikToksupacoopaaa
See more videos
Static thumbnail place holder

Short videos

SSTOP RELYING ON CARDIO TO LOSE WEIGHT!! Cardio …
437.7K viewsApr 24, 2023
TikTokjoexfitness
1:23
30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Cor…
1.7M views3 weeks ago
YouTubeJairam yoga
0:54
How To Do Cardio (Without Losing Muscle)
8.5M viewsSep 21, 2024
YouTubeJeff Nippard
2:32
Introduction to Cardio Drumming
1.4K viewsMay 7, 2020
YouTubeCardio Drumming For Fun & Fitness! …
2:57
Day 2/10: Best Cardio Workout for Female #cardi…
75.2K views2 weeks ago
YouTubeDr Sulman Feroz
1:32
HIIT Cardio Full Body Workout | HIIT Cardio
7.5M views1 month ago
TikTokgrandson_ak
0:21
Want a Flat Belly, Strong Core & Stunning Waist-to-…
30.9K views2 weeks ago
YouTubeExercise Universe
2:58
Airdine bikes are the one of the best ways for para to d…
19.1K views2 weeks ago
TikTokagnarrthemighty
3:07
Gym Workout and Skincare Routine
39.1K views2 weeks ago
TikTokdivyasashendran
0:41
The Side Effects of Daily Cardio Workouts
93.5K views2 weeks ago
TikTokbenjicavazos
0:12
Stop doing cardio after your lift, it's ruining your gains! 👇 …
14.3K views1 week ago
TikTokericrobertsfitness
0:23
No hay mejor manera de hacer cardio. 💃🏽 | lokita x mi r…
2.7M views2 weeks ago
TikTokanaiis.molina
0:38
BEST - combination approach
1.3M views2 weeks ago
YouTubeDr. Priyanka Reddy
0:17
Smart Doctor on Instagram: "All 4 Heart Valves in Actio…
3.1M views3 weeks ago
Instagramsmart.doctor1
1:53
3-Hour Stairmaster Challenge: Test Your Limits
74.9K views1 week ago
TikTokmarlinfischer
1:22
DAY 1 / 365 HOME WORKOUT CHALLENGE 🔥 P…
11.1K views1 week ago
TikTokenocfitnessacademy
workout making me look angry lol // details on insta…
64.3M viewsSep 19, 2022
TikTokdianaconforti
0:49
Le moment le plus cardio de la semaine est arrivé✨🧖🏽‍♀️💅 …
572.4K views3 weeks ago
TikTokmelissaxmell
0:20
POV: You Play Your Best Shot and Still Get Out!🥲🏏 #sh…
549.5K views3 weeks ago
YouTubeCricket Cardio
Effective Fat Loss Strategies: Strength Training vs. Cardio
3.8M viewsJan 9, 2023
TikToksupacoopaaa
Static thumbnail place holder