Why Your Calf Cramps at Night
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YouTubeThe Body's Why
Why Your Calf Cramps at Night
Do you ever wake up suddenly with a painful calf cramp? Deep inside your calf is a powerful muscle called the Gastrocnemius, which connects to your heel through the Achilles Tendon and helps you walk and push off the ground. Sometimes this muscle suddenly contracts and cannot relax, causing intense pain during sleep. These painful episodes are ...
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