Improve your boxing defence with the ducking technique! 🥊 Ducking is useful when it comes to avoiding your opponent’s punches, especially headshots, while giving you the chance to attack. . . . #boxing #boxingtraining #fitness #workoutvideos #trainingmotivation #workoutroutine #cultfit #BeBetterEveryday | cult
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Ducking Punches – A Simple Boxing Defense!
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