Torin Dorn on Instagram: "SHARE WITH SOMEONE WHO NEEDS TO GET THEIR HANDLE UP. This is a perfect workout to do as a warm-up before practice or as a daily addition to any work you already getting in. Your body begins to understand movements better with repetition and you’re able to see growth overtime when you stay consistent with the same workout. The best people and athletes are very routine and they take their foundation serious. This is scratching the surface of how deep the ball handling bag