Planting Seeds of Gratitude 10 Minute Guided Meditation
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YouTubeGreat Meditation
Planting Seeds of Gratitude 10 Minute Guided Meditation
This 10 minute guided meditation will focus on planting seeds of Gratitude giving us the opportunity to note the many blessings we have and distracts us from the misfortunes we may face. With grace, acceptance and meditation, mindfulness allows us to respond to our misfortunes. Those two behaviours together cultivate the happy self inside of us.
57.5K viewsMay 4, 2020
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