The 3/60/10 Split
0:40
The 3/60/10 Split
4.2K views1 week ago
YouTubeMarcus Filly
Your hips aren't tight because you don't stretch enough...
0:18
Your hips aren't tight because you don't stretch enough...
7.9K views3 weeks ago
YouTubeMarcus Filly
5 best moves if you were born in 1985
0:20
5 best moves if you were born in 1985
2.5K views1 week ago
YouTubeMarcus Filly
STOP running your body into the ground and START building!
0:56
STOP running your body into the ground and START building!
3.1K views3 weeks ago
YouTubeMarcus Filly
These 5 exercises are what keep my back feeling good at 41.
0:32
These 5 exercises are what keep my back feeling good at 41.
9.8K views1 month ago
YouTubeMarcus Filly
If you only have 3 days a week, this is the best split you could follow over 40
1:25
If you only have 3 days a week, this is the best split you could follow over 40
882 views3 weeks ago
YouTubeMarcus Filly
Did you know this about back squats?
0:24
Did you know this about back squats?
419.1K views1 month ago
YouTubeMarcus Filly
0:45
5 recovery things worth the money...
1.4K views1 week ago
YouTubeMarcus Filly
0:21
Save this for your next chest day...
4.4K views1 month ago
YouTubeMarcus Filly
0:35
I rowed for 20 years before I figured this out.
58 views1 week ago
YouTubeMarcus Filly
0:13
Every one of these 6 exercises targets the muscles that protect your knees...
3.4K views1 month ago
YouTubeMarcus Filly
0:56
Calling your zodiac sign by your favorite move in the gym.
2.6K views4 weeks ago
YouTubeMarcus Filly
1:02
One day at a time🤍 #fnd #FunctionalNeurologicalDisorder #backtoit | functional neurological disorder
780.3K views1 week ago
TikTokmeglxx
0:13
Exercises for health and spine mobilisation #shorts #shortvideo
326.9K views3 weeks ago
YouTubeFia Spine Mobility
1:07
Functional Depression Signs: How to Spot Hidden Struggle
475.3K views1 month ago
TikToktrevor_harper_official
1:00
I tried this VIRAL exercise by @nell.grabowski and I can say I should be served up some humble pie after attempting this one! If you have been wanting to take your body to the next level and challenge yourself to the ultimate test, then look no further and give this a go! Try it and let me know whether you gave it a pump 💪🏻 or dump 👎🏻 #abs #gym #gymmotivation #functionaltraining #abworkout
155.2K views3 weeks ago
TikTokcoreyjay.eyndhoven
2:47
Functional Training Online: Apply to Train 1:1 with a Coach
188.1K views1 week ago
TikTokcoach.bluee
1:28
Viral functional exercise by coach.bluee for pulling power
188.5K views3 weeks ago
TikTokcoreyjay.eyndhoven
0:12
what type of core is this | core video
104.9K views1 week ago
TikTokashleykiaramusic
0:19
Delicious Cutwater Drinks for Your Sims 4 Gameplay!
75.3K viewsSep 12, 2025
TikToksimswithmelanin
See more
Static thumbnail place holder