Arm Triangle Choke: Variations and choke defense - BJJ Spot
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Day 46 defensive reverse triangle from side control! - 📲 follow for more BJJ content! - A lot of yall ask me what do I mean by defensive triangles well I simply group my triangles into offensive and defensive it’s super important we understand what attacks we have on a offensive and a defensive level, if my opponent is attacking/ passing I know I got my defensive triangles and I know his offensive triangles this is a way to read your opponents game by knowing what they have for offensive and de
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