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Get my book on fixing injuries here: https://amzn.to/3djgTpg Get my book 'The Squat Bible' here: https://amzn.to/3qIcFun Get workout programming: https://tinyurl.com/yc5azrx2 ________________________________________ When we squat, the knee needs to stay in perfect alignment with the toes. Any wobble from this position decreases our ability to ...
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