The PERFECT Tricep Workout (2025 EDITION)
12:32
YouTubeATHLEAN-X™
The PERFECT Tricep Workout (2025 EDITION)
With the return of the perfect workout series, I am updating the perfect triceps workout to give you the best triceps workout you can do. The biggest difference is that I am giving you not Justine, but two perfect triceps workouts for you to try that are not just randomly thrown together, but are based on science. While this perfect triceps ...
409.9K views7 months ago
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60K views · 1.3K reactions | Triceps routine after the class at The CAMP: - 20 Dips (touching fists with shoulders) - 15 straight bar dips - 10 diamond push-ups For beginners: 10/7/5 reps instead! No rest between exercises! 5 round total! | Baristi | Facebook
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60K views · 1.3K reactions | Triceps routine after the class at The CAMP: - 20 Dips (touching fists with shoulders) - 15 straight bar dips - 10 diamond push-ups For beginners: 10/7/5 reps instead! No rest between exercises! 5 round total! | Baristi | Facebook
FacebookBaristi
60.1K views1 week ago