Neuroscientist: "Cold Showers increase Your Dopamine by 250%" | The Proper Way To Use Cold Exposure
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YouTubeBrain Mindset
Neuroscientist: "Cold Showers increase Your Dopamine by 250%" | The Proper Way To Use Cold Exposure
This Is a Short Recap about using cold exposure to enhance mental & physical performance by Dr. Andrew Huberman. Dr. Andrew Huberman is a neuroscientist and tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. He discusses neuroscience and science-based tools, including how our brain and its connections with the ...
1.7M viewsDec 21, 2022
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