Pole Fitness Workout: Full 1-hour Mixed-Level Class, Routine 2
1:07:53
Pole Fitness Workout: Full 1-hour Mixed-Level Class, Routine 2
30.6K viewsApr 13, 2019
YouTubeAngela Marie Fitness & Wellness
Beginner Static Pole Combo: Climb - Post - Genie - Genie Split - Martini Sit - Hood Ornament
0:30
Beginner Static Pole Combo: Climb - Post - Genie - Genie Split - Martini …
28.5K viewsMar 3, 2022
YouTubePoleMovebook
Mastering Pole Fitness with Impressive Strength Moves
0:13
Mastering Pole Fitness with Impressive Strength Moves
7.6K views2 months ago
YouTubeBVIRAL
5 Pole Spin Combos for Beginners & Intermediate Polers on Static
1:40
5 Pole Spin Combos for Beginners & Intermediate Polers on Static
138.9K viewsApr 2, 2019
YouTubePoleFreaks
Beginner Pole Tutorial | Easy to follow!
9:23
Find in video from 01:02Overview of Fit to Flont Dance Pole
Beginner Pole Tutorial | Easy to follow!
149.5K viewsDec 1, 2023
YouTubeFIT 2 FLAUNT
POLEDANCE COMBO FOR BEGINNERS || Beginner Pole Dance Tutorial
9:07
POLEDANCE COMBO FOR BEGINNERS || Beginner Pole Dan…
7K views5 months ago
YouTubeSpringtime Pole
Pole Trick Tutorial: Flying Climb (Intermediate/ Beginner)
5:02
Find in video from 00:54Climbing the Pole
Pole Trick Tutorial: Flying Climb (Intermediate/ Beginner)
6.7K viewsOct 28, 2020
YouTubeSuper Fly Honey
0:30
Pole Trick Tutorial Guide: Hourglass (Beginner/Intermediate Level)
12.7K viewsMay 21, 2023
YouTubeSuper Fly Honey
8:37
Lower abs workout for strong and clean pole inverts (8min follow alo…
111.7K viewsMar 20, 2020
YouTubeThe Pole Dancer
27:01
5 Pretty Pole Spins for Beginners | Easy & Beautiful Pole Dance Moves
16.8K views9 months ago
YouTubeAmy | The Pole Dance Coach
9:29
Beginner Pole Routine Step by Step
10.5K viewsMar 18, 2025
YouTubeFIT 2 FLAUNT
6:26
Pole Trick Tutorial: Fireman Spin (Beginner Trick)
27.7K viewsDec 14, 2020
YouTubeSuper Fly Honey
1:26
Pole Trick Tutorial: Flying Bird (Beginner/Intermediate Trick)
15.4K viewsAug 25, 2020
YouTubeSuper Fly Honey
2:30
10 Fun Beginner/Intermediate Pole Spin Tricks
472.5K viewsDec 29, 2016
YouTubetanyaxcheung
0:24
4 beginner pole exercises to get stronger fast
1.4K viewsFeb 16, 2025
YouTubePole Power Academy
10:04
BEGINNER POLE DANCING- Learn TWO ways to climb a pole AND ho…
12.2K viewsSep 24, 2021
YouTubeAddictive Pole Fitness
7:13
Pole Trick Tutorial: Upper Body Pole Conditioning Exercise
10.2K viewsDec 16, 2020
YouTubeSuper Fly Honey
8:02
How to do an Inside Leg Hang Climb Combo - Pole Dancing Tutorials b…
7.1K viewsSep 14, 2021
YouTubeElizabeth Blanchard
1:56
8 Pole Moves from a Figurehead [Part 1]
28.2K viewsNov 8, 2018
YouTubePoleFreaks
0:40
Pole Climb Tips
4.8K viewsMar 9, 2024
YouTubePole Power Academy
0:10
Aerial Pole Dance Moves with Penny
8.2K views10 months ago
TikToklils.aerial
7:37
10 Low Pole Splits (POLE DANCE MOVES)
18.2K viewsMay 11, 2021
YouTubePoleFreaks
7:53
Marley How To Get Into & Optimize This Shape - Pole Dancing Tutoria…
5.3K viewsMay 21, 2024
YouTubeElizabeth Blanchard
0:22
3 steps to invert - pole fitness trick.
2.3K views7 months ago
YouTubePole Power Academy
56:24
Pole Fitness Workout: Full 1-hour Mixed-Level Class, Routine 1
211.4K viewsApr 12, 2019
YouTubeAngela Marie Fitness & Wellness
8:46
Find in video from 01:12Pole Assisted Forward Roll
Master Floor Tricks for Pole Dancing: Learn Impressive Moves…
4.1K viewsFeb 15, 2023
YouTubeAddictive Pole Fitness
3:36
Master Floor Tricks for Pole Dancing: Learn Impressive Moves…
2.4K viewsFeb 22, 2023
YouTubeAddictive Pole Fitness
3:11
Pole Trick Tutorial: Butterfly Tutorials (Intermediate Level)
5.9K viewsMay 10, 2022
YouTubeSuper Fly Honey
0:56
Practice Beginner Tricks & Transitions even if Advanced.
1.6K viewsSep 16, 2024
YouTubePole Power Academy
0:48
Beginner Pole Moves You Can Learn In The Next 90 Days
1.2K viewsFeb 12, 2025
YouTubePole Power Academy
See more videos
Static thumbnail place holder

Short videos

0:30
Beginner Static Pole Combo: Climb - Post - Genie - Genie Split - Martini Sit - Hood
28.5K viewsMar 3, 2022
YouTubePoleMovebook
0:13
Mastering Pole Fitness with Impressive Strength Moves
7.6K views2 months ago
YouTubeBVIRAL
0:30
Mastering the Body Roll in Pole Fitness
570.4K views1 month ago
TikTokcinebrown
0:12
Pole Dance Techniques for Beginners
57K views1 month ago
TikTokaaliyah.carina
0:20
Beginner Pole Fitness Moves You Can Master
10.3K views2 months ago
TikTokstephmotions
0:26
Mastering Pole Acrobatics with Impressive Moves
8K views4 months ago
YouTubeBVIRAL
Beginner Pole Fitness Workout Guide | 6 Weeks Progress
38K viewsMar 24, 2021
TikTokamandabeth__
0:23
Exotic Pole Dance Moves to Try
8.4K views1 month ago
TikTokmmmaryleee.poledance
0:24
Nadia | Aerial sports, pole tutorials, conditioning & stretching on Instagram: "3
3.4K views3 months ago
Instagramnadia_aerial
0:30
Pole Trick Tutorial Guide: Hourglass (Beginner/Intermediate Level)
12.7K viewsMay 21, 2023
YouTubeSuper Fly Honey
1:16
Fit2Flaunt | Pole Fitness Community on Instagram: "Let’s talk about HOW to
13.2K views4 months ago
Instagramfit2flaunt
0:21
Save these moves for when you don’t want to climb the pole to flow 🖤🖤🖤 #poledance
3.4K views1 month ago
TikTokpolepositive
0:10
Pole Quickie ✨ Intermediate Poledance Combo Tutorial - Meathook into Handstand
62 views2 months ago
YouTubeJana Moves
0:26
Mastering the Iron X Pole Move: A Guide for Strong Women
67K viewsNov 3, 2022
TikTokclairebearpole03
Master Aerial Pole Techniques for Beginners
7.2K views6 months ago
TikToklaurissesulty
0:10
Aerial Pole Dance Moves with Penny
8.2K views10 months ago
TikToklils.aerial
0:07
Pole Dancing with Sticky Leggings
7.4K views7 months ago
YouTubeSuper Fly Honey
0:27
Exploring the Art of Pole Dancing for Women
1.8M viewsMar 9, 2025
TikTokpolertinaa
0:19
Rezeda | EXOTIC POLE DANCE on Instagram: "Lil pole spin🪐"
162.5K views4 months ago
Instagramasa_reze
1:46
Keep those shoulders down and back for this one! **YES, MY POLE IS ON SPIN. IT IS
9.3K views1 month ago
TikTokcloud9danceandpole