A Beginner’s Guide to Basic Ballet Positions, Poses, & Terminology
A Beginner’s Guide to Basic Ballet Positions, Poses, & Terminology
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Dying Swan Breakdown 🦢 That dramatic pose is breathtaking. But how do we make it graceful swan, not dramatic crash 😂? Here's how to nail it: ✨ Getting Down: • Start in a lunge • Place your back toes on the floor • Slide that back foot out while bending the knee to lower • Slide your front leg to tendu (heel up!) • Sit back, hinge forward, and melt over that front leg ✨ Coming Back Up: • Press through that back leg to come up • Really lean into the front leg and shift your weight forward • Let
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