#ejercicio #workout #gym | Vida Fit
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#ejercicio #workout #gym | Vida Fit
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VIDA Fitness is offering a free workout in January. Tag a friend to invite them to join you in a free class or lifting session during the month of January. RSVP at vidafitness.com/uniquedca. | VIDA
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VIDA Fitness is offering a free workout in January. Tag a friend t…
6.7K viewsJan 17, 2020
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Virginia, come take your workout to the next level at VIDA Ballston. Get this glimpse into our gym and all that awaits you. 🤩 We're here when your ready. https://bit.ly/334Ui62 | VIDA
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Virginia, come take your workout to the next level at VIDA Ballston. Ge…
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At VIDA Fitness, every detail is designed to elevate your lifestyle—premium equipment, expert trainers, and in-house spa recovery services. | VIDA
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At VIDA Fitness, every detail is designed to elevate your lifestyle…
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VIDA is DC’s go-to for elevated fitness and wellness. Enjoy flexible membership options, access to rooftop pools, premium amenities, and top-tier classes. | VIDA
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VIDA is DC’s go-to for elevated fitness and wellness. Enjoy flexibl…
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Vida Fitness on Reels
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Vida Fitness on Reels
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🔥EXPRESS BURNING 9 min. | 3x3 | WORKOUT 🔥 Equipment: • Dumbbells 5kg each • Jump rope • Kettlebell 8kg Workout goes: • Skipping Rope 1 min. • Dumbbell Biceps Curl 15 reps/side • Sumo Squat Kettlebell Upright Row 15 reps/side ——————————————————————————- 3 laps // between 1 min. rest Don't forget to save it for later 🙌 PS: More fully guided workouts you can find in my Extreme Training®️ app ( https://www.extremetraining.eu/ ). Download ET®️ app: http://onelink.to/extremetraining See ya 🩷 #vida
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🔥EXPRESS BURNING 9 min. | 3x3 | WORKOUT 🔥 Equipment: • Dumbbe…
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