Exploring some rope variations… Sirsasana (Headstand). This is a great restorative variation and for those who don’t practice the full pose due to neck issues etc. Uttanasana (Forward Bend) and Adho Mukha Svanasana (Downward facing dog). Repost: @robyn.isabel.yoga #iyengaryogaaustralia #iyengaryoga #ropeyoga #yogaropes #yogaprops #iyengarmethod #sirsasana #uttanasana #adhomukhasvanasana #hangingaround #coogeeyoga | Iyengar Yoga Australia
0:38
Exploring some rope variations… Sirsasana (Headstand). This is a great restorative variation and for those who don’t practice the full pose due to neck issues etc. Uttanasana (Forward Bend) and Adho Mukha Svanasana (Downward facing dog). Repost: @robyn.isabel.yoga #iyengaryogaaustralia #iyengaryoga #ropeyoga #yogaropes #yogaprops #iyengarmethod #sirsasana #uttanasana #adhomukhasvanasana #hangingaround #coogeeyoga | Iyengar Yoga Australia
4K viewsOct 7, 2024
FacebookIyengar Yoga Australia
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