7 Specific Upper Back Stretches For Back Pain Relief
5:08
7 Specific Upper Back Stretches For Back Pain Relief
Feb 16, 2018
backintelligence.com
4 Exercises To Relieve Upper Back Pain in 60 Seconds
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
266.4K viewsMar 18, 2021
YouTubeTone and Tighten
13 Minute Mid/Upper Back Stretch & Release Routine | Posture | Thoracic Spine | Shoulders
14:07
13 Minute Mid/Upper Back Stretch & Release Routine | Posture | Thora…
12.1K viewsFeb 16, 2023
YouTubeLarie Midkiff
Upper Back Workout - Strengthen and tone your upper back in 5 minutes!
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
255.6K viewsOct 10, 2018
YouTubeJessica Valant
PHYSIO Guided Standing Posture Stretch For Your Upper Back
1:56
PHYSIO Guided Standing Posture Stretch For Your Upper Back
16.1K viewsDec 13, 2019
YouTubeMichelle Kenway
Yoga for Upper Back Pain – 10-Minute Stretch and Strength Relief for Upper Back Tension
10:27
Yoga for Upper Back Pain – 10-Minute Stretch and Strength Relie…
49.9K viewsJul 13, 2020
YouTubeYoga with Joelle
10 Minute Upper Back Stretches - Upper Back Workout at Home!
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
277.1K viewsNov 23, 2020
YouTubeJessica Valant
7:33
How To Strengthen Your Upper Back Posture Muscles
497.4K viewsNov 4, 2021
YouTubeTone and Tighten
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
22.3M viewsApr 14, 2021
YouTubeMady Morrison
5:56
Physical Therapist Upper Back Stretches that Relieve Pain and Sti…
722.3K viewsApr 21, 2015
YouTubeMichelle Kenway
23:24
Upper Back Love | Yoga For Back Pain
7.2M viewsMay 26, 2019
YouTubeYoga With Adriene
4:15
2 Upper Back Exercises For Strengthening With Resistance Ba…
201.3K viewsJul 27, 2015
YouTubeMichelle Kenway
11:42
7 Upper Back Stretches For Pain Relief
238.1K viewsDec 12, 2020
YouTubeBob & Brad
10:07
Fix Your Tight Upper Back In Just 30 Seconds [AMAZING Relief!]
158.8K viewsDec 22, 2022
YouTubeTone and Tighten
16:34
15 min YOGA FOR NECK & UPPER BACK TENSION RELIEF | Yoga Fo…
41.5K viewsMay 2, 2020
YouTubeYoga with Uliana
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.5M viewsJan 13, 2022
YouTubeTone and Tighten
9:08
How To Stretch Your Back! Back Mobility Follow Along Routine
191.8K viewsOct 12, 2023
YouTubeTone and Tighten
12:28
10 Minute Back Relief Stretch [T-Spine Mobility]
251.3K viewsApr 7, 2023
YouTubeJuice & Toya
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
11:12
Fix your posture and reduce backpain | 10 Minute Daily Stretch …
13.2M viewsMay 22, 2022
YouTubeMady Morrison
16:26
Yoga for Upper Back, Chest and Shoulder - BEST Upper Body Stret…
477.2K viewsJun 23, 2021
YouTubeYoga With Bird
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
669.1K viewsJun 23, 2022
YouTubeTone and Tighten
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
345.1K viewsJan 27, 2021
YouTubeThe Jess Nichole
8:24
8 MIN UPPER BODY STRETCH - Daily Routine for a good posture, …
12.4M viewsJan 9, 2022
YouTubeMIZI
15:17
15 minute Yoga for Sore Muscles, Stiffness & Upper Body Tension
411.6K viewsOct 21, 2019
YouTubeSarahBethYoga
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho…
8.9M viewsJun 27, 2013
YouTubePsycheTruth
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
869.9K viewsDec 21, 2021
YouTubeJeffrey Peng MD
8:19
8 min SEATED YOGA STRETCH FOR NECK, SHOULDERS & UPPE…
47.6K viewsApr 19, 2021
YouTubeYoga with Uliana
4:11
60 Second Stretches to Get Knots from Shoulders, Upper Back, Trap…
87.5K viewsAug 29, 2020
YouTubeOlivier Girard - the Posture Guy
9:20
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
137.6K viewsNov 22, 2023
YouTubeTone and Tighten
See more videos
Static thumbnail place holder