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0:11
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coachgreen.pt
3 Exercises to Correct Posture and Enhance Mobility
Discover 3 effective exercises to improve your thoracic spine mobility and posture. Say goodbye to back pain! #posture #backpain #mobility Coachgreen(@coachgreen.pt). starly - Ultra Slowed - LONOWN & riserayss. Posture correction 3 exercises that improve thoracic spine mobility! #posture #backpain #mobility #fyp
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I'm so sorry for going quiet for the past week — I hurt my back last Saturday and needed time to rehab properly so I can keep showing up for you long-term. Feeling almost 75-80% recovered now 🙏 To ease back in, today's routine is a gentle 5-minute squat mobility flow — perfect for opening up your hips, shoulders, T-spine, and ankles. Here's what we're doing: 1️⃣ Deep Squat Hold — opens hips & knees 2️⃣ Shoulder Flossing — improves shoulder mobility 3️⃣ Thoracic Rotation — opens up the T-spine 4
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World’s Greatest Stretch! Do 5 reps on each side to open up your hips, and mobilize your ankles, and thoracic spine. One small cue I didn’t mention in the video is to fire the glute on your trailing leg. You can do this before workouts, after workouts, or any time you want to work on both your flexibility and mobility. #stretching #mobility #fitness #backpain
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