‘Turkey coma’? Why you may feel sleepy after Thanksgiving Day feast
‘Turkey coma’? Why you may feel sleepy after Thanksgiving Day feast
Nov 8, 2022
suntimes.com
How to Survive the Annual Thanksgiving Dinner Food Coma
How to Survive the Annual Thanksgiving Dinner Food Coma
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howcast.com
Don’t blame the turkey. Here’s what experts say is really behind your food coma
Don’t blame the turkey. Here’s what experts say is really behind your f…
Nov 20, 2023
wlwt.com
Don't blame the turkey. Here's what experts say is really behind your Thanksgiving food coma
Don't blame the turkey. Here's what experts say is really behind your T…
Nov 25, 2022
abc30.com
How do you overcome the ultimate food coma after Thanksgiving dinner? | Life of Dad
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How do you overcome the ultimate food coma after Thanksgiving din…
820.9K viewsNov 23, 2017
FacebookLife of Dad
🦃 The post-Thanksgiving food coma is real, and turkey's tryptophan does play a role in making you sleepy. But if you're adding wine to your holiday meal, you're sabotaging the very sleep aid you think you're enhancing. Here's the science: Tryptophan is an amino acid that helps produce serotonin and melatonin—your body's natural sleep chemicals. Turkey contains a decent amount, which is why you feel drowsy after a big Thanksgiving meal. 🍷 But alcohol disrupts this natural process. While wine mi
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🦃 The post-Thanksgiving food coma is real, and turkey's tryptophan do…
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FacebookAFreeLife
Turkey coma? It's not the tryptophan! The real reason you're sleepy after Thanksgiving might shock you. #NutritionTips #HealthMyths #Thanksgiving #HolidayHealth
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