Relieve Shoulder & Neck Tension in 30 Seconds | Simple Rotator Cuff Release Exercise
0:13
YouTubeFitness and Fitness
Relieve Shoulder & Neck Tension in 30 Seconds | Simple Rotator Cuff Release Exercise
Place your left hand behind your neck and gently hold your shoulder with your right hand. While maintaining this position, slowly rotate your thoracic spine, lumbar spine, and lower body together. This simple mobility exercise helps release tension in the rotator cuff muscles, upper trapezius, and scapular region while improving spinal mobility ...
3.6K views1 month ago
Shorts
Torn Rotator Cuff? Start With These 3 Exercises
1:09
35.8K views
Torn Rotator Cuff? Start With These 3 Exercises
Choffner PTSC
Rotator cuff repair and biceps tenodesis rehab
0:34
489 views
Rotator cuff repair and biceps tenodesis rehab
Luka Kovacevic, MSc
Rotator Cuff Exercises
Fix Shoulder Pain For Good! [PT-Guided Rotator Cuff Routine]
13:46
Fix Shoulder Pain For Good! [PT-Guided Rotator Cuff Routine]
YouTubeTone and Tighten
85.4K views6 months ago
Heal Your Rotator Cuff Tear Without Surgery [From A Physical Therapist]
12:34
Heal Your Rotator Cuff Tear Without Surgery [From A Physical Therapist]
YouTubeTone and Tighten
10.5K views1 month ago
How to Strengthen Your Rotator Cuff at Home
0:48
How to Strengthen Your Rotator Cuff at Home
YouTubeMetro Physical Therapy
1.6K views4 months ago
Top videos
Preventing Rotator Cuff Injuries for Weekend Tennis Players
0:22
Preventing Rotator Cuff Injuries for Weekend Tennis Players
YouTubeOrthoCarolina
515 views1 month ago
How to Build a Strong Rotator Cuff
0:08
How to Build a Strong Rotator Cuff
YouTubeDr. Caleb Burgess, DPT
6K views1 month ago
Rotator Cuff Exercises: Worst to Best! 💪
0:34
Rotator Cuff Exercises: Worst to Best! 💪
YouTubeMaik Wiedenbach, New York
1.7K views1 month ago
Rotator Cuff Injury
Rotator Cuff Injury Symptoms, Diagnosis, and Treatment
1:40
Rotator Cuff Injury Symptoms, Diagnosis, and Treatment
YouTubeSt. Charles Center for
142K viewsApr 3, 2023
Rotator Cuff Injury - Treatment & Rehab Options
1:37
Rotator Cuff Injury - Treatment & Rehab Options
YouTubeThe Stone Clinic
21.1K viewsOct 19, 2022
Rotator Cuff Tears: Signs & Treatment | Dr. Harrison Scofield
1:17
Rotator Cuff Tears: Signs & Treatment | Dr. Harrison Scofield
YouTubeTSAOG Orthopaedics & Spin
10.6K views9 months ago
Preventing Rotator Cuff Injuries for Weekend Tennis Players
0:22
Preventing Rotator Cuff Injuries for Weekend Tennis Players
515 views1 month ago
YouTubeOrthoCarolina
How to Build a Strong Rotator Cuff
0:08
How to Build a Strong Rotator Cuff
6K views1 month ago
YouTubeDr. Caleb Burgess, DPT
Rotator Cuff Exercises: Worst to Best! 💪
0:34
Rotator Cuff Exercises: Worst to Best! 💪
1.7K views1 month ago
YouTubeMaik Wiedenbach, New York City
Torn Rotator Cuff? Start With These 3 Exercises
1:09
Torn Rotator Cuff? Start With These 3 Exercises
35.8K views4 weeks ago
YouTubeChoffner PTSC
Rotator cuff repair and biceps tenodesis rehab
0:34
Rotator cuff repair and biceps tenodesis rehab
489 views1 month ago
YouTubeLuka Kovacevic, MSc (@rehab_progression)
Rotator Cuff Tear Treatment Options - Dr Loganathan
1:28
Rotator Cuff Tear Treatment Options - Dr Loganathan
386 views3 weeks ago
YouTubeOrtho Dr Loganathan
Master Your Rotator Cuff: Perfect Shoulder Warm-up & Exercise #shorts
0:35
Master Your Rotator Cuff: Perfect Shoulder Warm-up & Exercise #shorts
105 views1 month ago
YouTubeLife Rx - PhysioMassage Therapy Los Angeles
0:15
Rotator Cuff Tendonitis? (3 exercises)
27.2K views2 months ago
YouTubeThe PT Initiative
0:09
Stop Doing These Rotator Cuff Exercises!
14.2K views1 month ago
YouTubeMaik Wiedenbach, New York City
0:25
3 Exercises for Rotator Cuff
26.7K views1 month ago
YouTubeMoveU
1:03
🗓️ 4 weeks post op rotator cuff repair (supraspinatus) and biceps tenodesis.
3.1K viewsJan 20, 2025
YouTubeBYoung Physical Therapy
0:57
His Rotator Cuff Needed These 2 Exercises!🔥
132.4K views1 month ago
YouTubeSquat University
1:40
Rotator Cuff Anatomy Lesson!
1.2K views2 weeks ago
YouTubeRed's Training & Physical Therapy
0:41
Resistance Band Shoulder Exercises | Improve Shoulder Stability, Rotator Cuff Strength #fifa
1.2K views3 weeks ago
YouTubeOngroundfitness
1:12
How to Fix Rotator Cuff Pain (3 Exercises That Actually Work) #shoulderpain #shoulderpainrelief
1.6K views3 weeks ago
YouTubeempowerhp
1:07
3 Exercises You Can Do Today to Start Rehabbing a Rotator Cuff Tear
36.4K views3 weeks ago
YouTubeChoffner PTSC
0:38
Rotator cuff strength 💪 #pilates #mobility #shoulderworkout
1.6K views1 month ago
YouTubeCourtney Fisher Yoga & Pilates
1:03
Shoulder Pain or Clicking? Try This “W” Band Exercise | Posture & Rotator Cuff Fix
1.3K views3 months ago
YouTubeCREED Core Fitness
0:32
Slow Eccentric Rotator Cuff Exercise | Side-Lying Shoulder External Rotation (Band)
1.4K views4 months ago
YouTubeElite Chiropractic and Performance
See more
Static thumbnail place holder