How to Make Stress Your Friend | Kelly McGonigal | TED | Sujay Sarkar
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How to make stress your friend
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Kelly McGonigal, a health psychologists, speaks about how stress can be a benefit. In a society where people are constantly stressed, McGonigal gives some interesting insight on how one should view stress and the benefits of this viewpoint. This Ted Talk fits in perfectly with the "Think Better, Live Better" ideal. | Think Better-Live Better
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Kelly McGonigal, a health psychologists, speaks about how stress can be a benefit. In a society where people are constantly stressed, McGonigal gives some interesting insight on how one should view stress and the benefits of this viewpoint. This Ted Talk fits in perfectly with the "Think Better, Live Better" ideal. | Think Better-Live Better
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FacebookThink Better-Live Better
Can we make stress our friend? Well, Stanford psychologist Kelly McGonigal says yes! And this week on Keeping It Real (my podcast) she’s teaching us how! Click the link below to have a listen :) https://podcasts.apple.com/us/podcast/the-jillian-michaels-show/id418368811?i=1000504262546 | Jillian Michaels
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Can we make stress our friend? Well, Stanford psychologist Kelly McGonigal says yes! And this week on Keeping It Real (my podcast) she’s teaching us how! Click the link below to have a listen :) https://podcasts.apple.com/us/podcast/the-jillian-michaels-show/id418368811?i=1000504262546 | Jillian Michaels
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FacebookJillian Michaels
Overwhelmed by stress? A small mindset shift could help you build resilience and power through. Learn more from psychologist Kelly McGonigal on how to use this powerful tool for handling life's challenges: http://t.ted.com/KxNp5p6 | TED
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Overwhelmed by stress? A small mindset shift could help you build resilience and power through. Learn more from psychologist Kelly McGonigal on how to use this powerful tool for handling life's challenges: http://t.ted.com/KxNp5p6 | TED
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