This is how you stretch with a baby wrap. Deep Split Squats, Hamstring Good Mornings, hip flexor stretch, hamstring stretch. Stay Flexy! #movementbydavid #stayflexy | MovementbyDavid
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This is how you stretch with a baby wrap. Deep Split Squats, Hamstring Good Mornings, hip flexor stretch, hamstring stretch. Stay Flexy! #movementbydavid #stayflexy | MovementbyDavid
61.2K viewsJan 30, 2023
FacebookMovementbyDavid
I could for sure use these stretches too!! ✨ Hamstring tightness isn’t just an adult thing , some babies actually have tight hamstrings as well 😳 ⠀ The hamstring muscles attach at the pelvis and run down the back of the thigh, crossing the knee joint. When they’re tight, they can limit how easily a baby moves through important developmental positions. 🦵 ⠀ You might notice: ➡️ Baby struggling to sit upright, often rounding their back with a tucked-under pelvis (posterior pelvic tilt) ➡️ Difficu
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I could for sure use these stretches too!! ✨ Hamstring tightness isn’t just an adult thing , some babies actually have tight hamstrings as well 😳 ⠀ The hamstring muscles attach at the pelvis and run down the back of the thigh, crossing the knee joint. When they’re tight, they can limit how easily a baby moves through important developmental positions. 🦵 ⠀ You might notice: ➡️ Baby struggling to sit upright, often rounding their back with a tucked-under pelvis (posterior pelvic tilt) ➡️ Difficu
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