Heavy squat form breakdown 405 lbs #powerlifting #technique
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YouTubeStefi Cohen
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Watch this intense session as we tackle heavy squats, focusing on maintaining proper squat form throughout. This is a testament to the power of lifting heavy weights and the dedication required in powerlifting. Remember to trust the process and stay disciplined in your strength training. Matched my best ever back squat triple from 2017 at 124lb ...
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Short videos

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Heavy squat form breakdown 405 lbs #powerlifting #technique
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