Scapular Dyskinesia
0:42
Scapular Dyskinesia
Jan 1, 2009
physio-pedia.com
The Importance of Scapular Exercises 💡 Scapular control will: 👉 improve shoulder health, posture & stability (issues on the bench and dips can arise from lack of scapular engagement!) 👉 Improve pressing pulling power with greater activation 👉 Utilise key movements which are rarely targeted in most routines 👉 Wake Up Sleepy Muscles & Improve Performance Across the board ✅ Implement the movements you see in this video to improve your scapular control 🤝 🙋‍♂️ And if you want to try a program
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The Importance of Scapular Exercises 💡 Scapular control will: 👉 i…
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