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Exercise
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Reverse Fly Tutorial: Proper Form, Muscles Worked, Common Mistakes
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Tried this Viral Standing Rear Delt Flyes on Reverse Fly Machine ~ SCIENCE or SPAM ?
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Reverse Cable Flyes: Know The Difference ⚠️ . When performing Reverse Cable Flyes, there are two variations you want to pay attention to. When performing this exercise with a 60DEG angle, this will emphasize your Traps. However, when performing this exercise with a 45DEG angle, this will shift the emphasis to your rear delts. Hope that helps. Keep crushing it saiyans 🔥 . #shoulders #delts #back
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