📌Top 4 Dumbbell Chest Exercises 🔥💪 Build a stronger, bigger, and defined chest with these moves:
0:15
YouTubefitnessdilek
📌Top 4 Dumbbell Chest Exercises 🔥💪 Build a stronger, bigger, and defined chest with these moves:
1️⃣ Dumbbell Chest Press – 4x20 2️⃣ Close-Grip Chest Press – 4x20 3️⃣Dumbbell Pullover – 4x20 4️⃣Dumbbell Chest Fly – 4x20 🏡 Perfect for home workouts – no gym needed! Tag a friend who needs this 👇 Cc @fitnessdilekofficial #chestworkout #dumbbellexercises #chestday #upperbodyworkout #homeworkout #strengthtraining ...
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