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Why groin shots drop even the toughest fighters 👇 That's a testicular contusion — internal bleeding inside the testicle itself. There's no bone or muscle protecting this area. Direct impact ruptures blood vessels instantly. Blood pools under the outer layer and pressure builds fast. The worst part? Your testicles share nerve pathways with your abdomen. That wave of nausea and deep gut pain isn't in his head — it's biology. 🤢 Severe swelling can cut off blood supply. If that happens he's got ho
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Groin & Hip Pain in Athletes 💥 Hip impingement (also called femoroacetabular impingement) is a condition in which there is abnormal alignment of and contact between the bones that form the ball-and-socket of the hip joint. The result is increased friction during hip movements that may damage the joint. Hip impingement produces #groinpain after prolonged sitting or walking. Many athletes often describe pain in the groin with deep flexion or rotation of the hip during activity. Occasionally, a po
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