14 Memory-Boosting Neurobic Exercises Backed by Brain Science
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Neurobics are a type of brain exercise designed to enhance brain performance by using all five senses in new and novel ways. The term "neurobics" is a portmanteau of "neuro" (as in neurological) and "aerobics," suggesting a form of mental fitness. The idea behind neurobics is to break routine and engage the brain in unfamiliar activities that challenge it to think differently and more creatively. These exercises typically involve changing everyday routines to encourage the brain to cope with new
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