Study finds your calves act like a “second heart.” Every heel raise activates the calf muscle pump, pushing blood back up to the heart. Better circulation, less swelling, stronger legs, and added support for heart health — all from one simple move you can do anywhere. #SecondHeart #HeelRaises #CirculationBoost #LegHealth #PhysicalTherapy | Physical Therapy Session
0:07
Study finds your calves act like a “second heart.” Every heel raise activates the calf muscle pump, pushing blood back up to the heart. Better circulation, less swelling, stronger legs, and added support for heart health — all from one simple move you can do anywhere. #SecondHeart #HeelRaises #CirculationBoost #LegHealth #PhysicalTherapy | Physical Therapy Session
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