Make one of these milk tea recipes before bed if you have trouble falling asleep at night! 🌝 | Tasty Vegetarian

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GOLEN MILK TUMERIC TEA BENEFITS Powerful anti-inflammatory Brain protector Improves digestion Prevents respiratory diseases Promotes the reduction of fat Reduces “bad” cholesterol INGREDENTS ½ teaspoon of turmeric powder Full cup of milk 3 Cloves or as per taste 3 Cardamom or as per taste Cinnamon as per taste Optional: 1 tbsp of honey 1 tbsp of coconut oil | Adeel Chaudhry