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Tech neck? Try these 3 simple moves. Tech neck from hours of sitting or scrolling? 📱 These 3 simple moves help stretch tight chest muscles, activate the upper back, and release the pectoralis minor to support better neck posture. Try them for a few minutes a day to support better posture. Save this routine for later. 👇#techneck #mobility #stretching #wellness #selfcare
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Your neck and back muscles, taken apart layer by layer. An exploded view created with SciePro’s 3D anatomy model—built for anatomical accuracy, down to the finest details. Medical illustrations and animations available to license → explore the SciePro Library through the link in bio. #SciePro #Anatomy #3DAnatomy #MedicalAnimation
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