💥 Heavy Bag Drills with Kru YaYa @yaya_sinbi_muaythai 💥 If you’re ever at a loss for what to do on the heavy bag — here are 4 solid Muay Thai drills to build power, balance, and rhythm 🥊 1️⃣ Right body kick → right block (don’t put your foot down — hold a few seconds, reset) ×20 on count 2️⃣ Right body kick → step out, bend knee → right low kick — reset after each combo ×20 on count 3️⃣ Right body kick → switch → left body kick — reset after each combo ×20 on count 4️⃣ Right body kick → cross
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💥 Heavy Bag Drills with Kru YaYa @yaya_sinbi_muaythai 💥 If you’re e…
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